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Dawes, Jay

Complete guide to TRX suspension training / Jay Dawes - 2nd ed. - Champaign, IL. : Human Kinetics, 2023 - x, 201 p. : il. ; 28 cm.

Cubierta: The 100 most effective exercises and 64 ready-to-use programs.

Incluye referencias bibliográficas.

ISBN: 9781718213869 9781718213876 (Ebook)

Subjects--Topical Terms:
Exercise.
Weight training.
Isometric exercise.
Ejercicio.
lemb
Ejercicio isométrico.

LC Class. No.: GV546 / D38 2023