TY  - BOOK
AU  - Kleiner,Susan M.
AU  - O'Connell,Jeff
TI  - The powerfood nutrition plan: the guy's guide to getting stronger, leaner, smarter, healthier, better looking, better sex with food! 
SN  - 9781594862359 (paperback)
AV  - RA777.8 K545 2006
PY  - 2006///
CY  - [Emmaus, Penn.]
PB  - Rodale
KW  - Men
KW  - Health and hygiene
KW  - Nutrition
N1  - Incluye referencias bibliográficas (p. 421-426) e índice; Acknowledgments -- Introduction -- You, only better -- Food, mood, and brain power -- Food and weight loss -- Food and muscle gain -- Food and athletic performance -- Food and daily health -- Food and longevity -- Food and sex -- Food and appearance -- The full-power meal plan -- Food and your future
ER  -