The powerfood nutrition plan : the guy's guide to getting stronger, leaner, smarter, healthier, better looking, better sex with food! / Susan M. Kleiner with Jeff O'Connell.
Tipo de material:
TextoDetalles de publicación: [Emmaus, Penn.] : Rodale, c2006Descripción: 436 p. ; 28 cmISBN: 9781594862359 (paperback); 1594862354 (paperback)Otro título: Power food nutrition planTema(s): Men -- Health and hygiene | Men -- NutritionClasificación LoC:RA777.8 | K545 2006
Contenidos:
Acknowledgments -- Introduction -- You, only better -- Food, mood, and brain power -- Food and weight loss -- Food and muscle gain -- Food and athletic performance -- Food and daily health -- Food and longevity -- Food and sex -- Food and appearance -- The full-power meal plan -- Food and your future.
| Tipo de ítem | Biblioteca actual | Colección | Signatura | Copia número | Estado | Fecha de vencimiento | Código de barras |
|---|---|---|---|---|---|---|---|
Libro
|
Biblioteca Central Mexicali | Acervo General | RA777.8 K545 2006 (Browse shelf(Abre debajo)) | 1 | Disponible | MXL119856 |
Incluye referencias bibliográficas (p. 421-426) e índice
Acknowledgments -- Introduction -- You, only better -- Food, mood, and brain power -- Food and weight loss -- Food and muscle gain -- Food and athletic performance -- Food and daily health -- Food and longevity -- Food and sex -- Food and appearance -- The full-power meal plan -- Food and your future.
